HITBACK EVOLUTION BLOG

Four More Fabulous Fat Loss Tips to Start the New Year Right

“Our growing softness, our increasing lack of physical fitness, is a menace to our security” – John F. Kennedy “Most people fail, not...

Four Fabulous Fat Loss Tips to Start the New Year Right

"Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it." – Jim Wendler "Strength...

Wisdom Isn’t Knowledge

“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.” ― Isaac Asimov “By three...

A 5-Step Formula to Advance Your Condition: A Pathway Out of The Slum

"The ghetto is not where you live. The ghetto is inside your mind. And anyone that tells you that you can’t get out of the ghettos of...

The Lady in Green: One Who Walked the Walk

Wishing you a rainbow for sunlight after showers Miles and miles of Irish smiles for golden happy hours Shamrocks at your doorway for...

Decisions

“Trust your instincts and make judgements on what your heart tells you. The heart will not betray you.” - David Gemmell “On an important...

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