In a hurry and only have 15 minutes to workout? No Problem!
Select one of the Hitback Evolution Circuit Workouts in this E-book and get started! There are so many varieties to choose from you'll never have a dull, boring workout again! Learn different Bodyweight Circuits, Bar Circuits, Endo Circuits, and more!
Succeed with all the Hitback Evolution Cardio Plans 1+2+3!
- Build Aerobic base
- Incorporate Intervals
- Hit the Hills & Stairs & More...
These workouts build lung power, strengthen the lower body all while burning a significant amount of calories, and helping your body to melt off fat stores!
Just like in the interval workouts mentioned in the 2nd Hitback Evolution Cardio Plan, the hill and stairs workouts are going to burn a significant amount of calories while also helping your body to melt off fat stores. These workouts will build lung power and will also strengthen your lower body!